28 Nov WHY YOU SHOULD SEE A DERMATOLOGIST IF YOU HAVE DRY, ITCHY SKIN IN WINTER
The winter can be brutal for many people’s skin. They may have cracked, dry, and itchy skin that is extremely bothersome to them. Because of the lack of humidity in the air during the winter months, this usually happens. In order to avoid itching and redness during this time of year, patients with dry skin should moisturize daily to keep their skin hydrated. You can, however, speak to a dermatologist – Dr. Lipy Gupta, skin doctor in Delhi for advice on the right products and routines to ensure your skin stays healthy all year round!
How can you prevent dry, itchy winter skin?
For those who have itchy, red skin regularly, Dr. Lipy Gupta will make several recommendations. Some of the suggestions we suggest are as follows:
- Avoid taking long, hot showers. They may feel refreshing, but they can aggravate the skin and make it dry. Consider taking a short, lukewarm shower or bath instead. As soon as you get out, don’t dry your skin. Apply a moisturizer to lock in moisture before dressing.
- Keep away from dry air. During the winter months, dry air with no humidity contributes to dry skin. Those who are stuck indoors with heated air should consider the use of a humidifier in the main areas of their home. This will prevent dryness elsewhere, such as the throat and nose.
- Don’t expose yourself to cold air or wind. If you’re visiting a cooler climate, wear hats, gloves, and scarves to protect your skin.
- Avoid tanning during the winter months. It is always harmful to the skin and increases the risk of skin cancer. Use self-tanners with extra moisturizer in order to maintain your summer glow, since self-tanners can also dry out your skin.
- Supplement your diet with vitamin D. During the summer months, your body produces natural vitamin D as a result of daily sun exposure, but as winter sets in, that production declines. You can ensure that you get the recommended amount of vitamin D all year round by taking vitamin supplements.
What if your skin is more than just dry?
Some skin conditions become worse in the winter. Psoriasis and eczema, the most common of these skin conditions, can be mistaken for just dry skin at first glance.
An eczema is a group of conditions that cause red, itchy, and inflamed skin. There are many causes, but dry, cold air can trigger flare-ups.
The symptoms of psoriasis are similar to those of eczema, but psoriasis sufferers may have silvery, scaly patches as well as thicker, more inflamed skin.
It isn’t the cold temperatures that aggravate these two conditions – rather, it is the lack of humidity that comes with cold air.
Skin Doctor in Delhi
Dr Lipy Gupta is the best skin doctor in Delhi. She has vast experience in dermatology and has good hands for skin procedures.